5-Day Zen-Yoga in Ninh Binh & Ha Long

Day 1 – Arrival in Hanoi, Transfer to Ninh Binh

Welcome to Vietnam! Upon arrival at Noi Bai Airport, you’ll be transferred to the peaceful landscapes of Ninh Binh. The journey takes you past rice fields and rural villages before arriving at your resort.
???? In the evening, enjoy a self-guided yoga session in the garden to stretch, breathe, and ease into Vietnam’s slower rhythms. Overnight in Ninh Binh.

Day 2 – Ninh Binh Highlights: Trang An, Bai Dinh & Hang Mua

Begin the day with morning yoga to awaken the body. Then, explore Ninh Binh’s most iconic attractions:

- Trang An Boat Ride – Glide through limestone caves and emerald waterways.

- Bai Dinh Pagoda – Discover Vietnam’s largest Buddhist temple complex.

- Hang Mua Viewpoint – Climb to the top for panoramic views of Tam Coc’s rice fields.

End the day with dinner and a peaceful night in Ninh Binh.

Day 3 – From Ninh Binh to Ha Long Bay (Overnight Cruise)

After breakfast, depart for Ha Long Bay, a UNESCO World Heritage Site. Board your private cruise and settle into your cabin.
Highlights of the day include:

Vietnamese lunch on board while sailing past limestone peaks.

Afternoon kayaking in Lan Ha Bay’s lagoons.

Sunset on the sundeck followed by a fun cooking class.

Evening leisure with squid fishing or quiet stargazing.

Overnight on the cruise with optional sundeck yoga.

Day 4 – Ha Long Bay Exploration & Hanoi City Tour

Start early with sunrise yoga on the sundeck, surrounded by tranquil waters.

Visit the stunning Dark & Light Cave by kayak or bamboo boat.

Cruise back to the harbor while enjoying brunch on board.

In the afternoon, transfer to Hanoi for a cultural immersion:

- Ho Chi Minh Mausoleum (outside)

- One Pillar Pagoda & Presidential Palace (French architecture)

- Temple of Literature – Vietnam’s first university

- Traditional Water Puppet Show – a folk art unique to Vietnam

- Stroll around Hoan Kiem Lake & Ngoc Son Temple, ending with a cyclo ride through the Old Quarter.

Overnight in Hanoi.

Day 5 – Morning Yoga & Departure

Wake up to your final morning yoga session in the garden, a gentle farewell to Vietnam. After breakfast, transfer to the airport for your onward flight.

Why Travel with Explore Real Asia

Our Zen-Yoga retreats combine natural landscapes, mindful practices, and authentic culture. This 5-day journey lets you balance inner peace with exploration, from river caves in Ninh Binh to sunrise yoga on Ha Long Bay.